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•
Sun hat or scarf
• Light balaclava or warm fleece hat
• Sunglasses with UV protection
• T-shirts (2)
• Light and expedition weight thermal tops
• Fleece jacket or pullover
• Fleece Wind-Stopper jacket (optional)
• Waterproof (preferably breathable fabric) shell jacket
• Down vest and/or jacket [Himalayan Glacier will
supply]
• Lightweight gloves
• Heavyweight gloves or mittens with a waterproof shell
outer
• Underwear (4)
• Hiking shorts (2)
• Lightweight cotton long pants
• Light and expedition weight thermal bottoms
• Fleece or wool pants
• Waterproof (preferably breathable fabric) shell pants
• Thin, lightweight inner socks (4)
• Thick, warm wool hiking socks (4)
• Hiking boots with spare laces
• Campers shoes (sneakers and/or sandals) Gaiters for
hiking in winter to the base camp
• Sleeping bag rated to zero degrees F [Himalayan
Glacier will supply]
• Headlamp (e.g. Petzl Zoom) with spare bulbs and
batteries
• Small pad or combination lock-to-lock Himalayan
Glacier trek bag-pack
• Basic First Aid Kit (see Health and Medicinal)
• Large plastic bags - for keeping items dry inside trek
bag
• Daypack (approximately 2500 to 3000 cubic inches)
• Thermo-rest sleeping pad
• Water bottles (2)
• Small wash towel
Extras
• Binoculars
• Reading book
• Trail Map/Guide book
• Journal & Pen
• Walkman
• Pencils and small notebooks |