Gokyo Valley Trekking - 14 Days

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Activity

Activity

Trekking

Duration

14 Days

Grade

Grade

Challenging

Overview

Near the Mt. Everest region is a most picturesque valley that most Everest trekkers miss. Gokyo Valley is dotted with numerous alpine lakes that reflect the skies in its brilliant turquoise blue-green waters. It is especially beautiful in winter when this region is surrounded by snow. This is the famed Gokyo Valley. It sits at an elevation of 4,750 meters and is at the base of Mt. Gokyo Ri (elev. 5,357 m). This village is one of the highest inhabited villages on earth. Trekking Mart can take you there at the Gokyo Valley Trekking.

For stunning alpine beauty in the Khumbu region, you can’t beat the Gokyo Valley Trekking. It is the path less traveled in the Everest region. Here you do not encounter the crowds like on the trail to Everest Base Camp (EBC). For those wanting a more authentic Himalayan adventure, the Gokyo Valley Trek is the ideal trek for the pristine alpine experience.

The Gokyo Valley is the most popular and highlighted place to enjoy the natural beauty of the Khumbu region. Gokyo is the home of Nepal’s largest glacier ‘Ngozumba’ and many stunning glacial lakes. The Gokyo Valley Trekking offers beautiful, untouched nature without the crowds which is the reason why it remains an intimate and fresh journey in the Himalayas.

The stunning views of several magnificent mountains including Mount Everest (8,848.86 m), Cho Oyu (8,188 m), Lhotse (8,516 m) and Makalu (8,485 m) from the beautiful and serene vantage point of Gokyo Ri (5,357m). Our 14-day journey starts with flight from Kathmandu to Lukla and then slowly walks towards the beautiful Himalayas of the Everest region. Once you turn off the main trail to EBC and walk toward Gokyo, you will quickly notice the peacefulness of the region as you become one with nature and the people who call Gokyo home. Trekking Mart is proud to be able to offer you the path less traveled: Gokyo Valley Trekking. Ask about booking this journey today.

Highlights of the Trip

Visit Four UNESCO World Heritage Sites in the Kathmandu Valley

Seeing four of the world’s highest peaks from your vantage point of Gokyo Ri.

See the most pristine alpine lakes with their turquoise blue waters.

Visit the village of Gokyo, one of the highest villages in elevation in the world.

Ngozumba Glacier – one of the largest in the world

Itinerary

Day 1

A representative from Trekking Mart will welcome you at the arrival gate of Tribhuvan International Airport, Kathmandu. You will be taken to your hotel to enjoy relaxing after your long flight. In the evening Trekking Mart will take you to enjoy a traditional welcome dinner. You will enjoy authentic Nepali cuisine with fantastic cultural dance presentation.

Meals: Dinner only

Day 2

Our second day is for a sightseeing tour to several of the cultural UNESCO World Heritage Sites of Kathmandu city. You will be guided by a professional city guide who will explain the history and culture as well as the religious significance of these four sites. The sightseeing covers Swayambhunath, Pashupatinath, Boudhanath & Kathmandu Durbar Square which distinctly clarifies the religious and cultural diversity and integrity of the country. Later in the day, we will give you the detail briefing about the trek ahead, to do trek preparation.

Meals: Breakfast only

Day 3

fter early morning breakfast, transfer to airport and fly to Lukla. This short, 30 minutes scenic flight takes you over incredible Himalayan ranges with snowcapped peaks the penetrate boldly the Himalayan skies. Look for landscapes and mountain villages below. On arriving at Lukla, our actual trekking starts. Due to the higher altitude, we make a short hike today as we make our way to the village of Phakding where we will spend the night.

Meals: Breakfast, lunch and dinner

Day 4

Today's trek will take about 5-6 hours as we make our way to the Sherpa capital: Namche Bazaar. From Phakding, the trail goes up through the aromatic pine forest along the Dudh Koshi River. We cross the famous Hillary suspension bridge plus many more suspension bridges. The huge Mt. Thamserku (6,618m) rises just in front of us. On passing Benkar, Chumao and Monjo village, we come to the entrance of Sagarmatha National Park. Ahead we meet Jorsale village before reaching Namche Bazaar. From around the Chautara we get the first sight of Mt. Everest in the distance. Even from here, it is a massive sight. Namche Bazaar is the main trading center of the Khumbu region and also a main gateway to Mt. Everest. Stay two nights in Namche Bazaar.

Meals: Breakfast, lunch and dinner

Day 5

Today we take a day of rest at Namche Bazaar to acclimatize our body with the higher altitude. Acute Mountain Sickness (AMS) can be very serious, yet the easiest way to prevent is to allow your body to adjust to the thinner mountain air. Today we take short hikes around Namche Bazaar or up to the picturesque village of Thame. Namche Bazaar is unique for a mountain village. It’s a rare town in the Himalayas with the availability of modern facilities as like shops, market, ATMs, Internet cafes and government offices. Be sure to visit the Sherpa Museum. Engage in conversations with the Sherpa residents as you learn about their culture and what its’ like living one the roof of the world.

Meals: Lunch and dinner

Day 6

From Namche Bazaar we ascend up along the incredibly spectacular trail that offers amazing views along the way. The huge Mt. Thamserku gives welcome smile from our right. At far in the horizon; Everest, Nupse, Lhotse and Ama Dablam stand proudly competing to touch the sky. We will also enjoy lush green forest above the Dudh Koshi River and trace to the village of Phorse. Overnight here.

Meals: Breakfast, lunch and dinner

Day 7

Morning breakfast is followed by crossing of the suspension bridge above the Dudh Koshi River. The Dudh Koshi drains the Khumbu region. Its name means “Milk River” because of its milky colour. In the uphill trail, we encounter many waterfalls, rhododendron forests, and amazing landforms. On passing the villages of Dhole, Labarma, Luza, and many other small ones, we reach Machhermo for an overnight stop. Enjoy the majestic view of Cho Oyu, Thamserku, and Kangtega.

Meals: Breakfast, lunch and dinner

Day 8

The Valley of the Dudh Koshi River widens as we ascend upward. On passing many chortens and Phang village, we reach the south edge of the huge Ngozumba glacier. On the steep ascent, we get to see the first mountain lake, ‘Longpunga Tso,' the second, ‘Taujung Tso,' and the third, Gokyo Tso.' On the bank of Gokyo Lake, the Gokyo settlement sits under the lofty peak of Cho Oyu. We enjoy two nights here in Gokyo village.

Meals: Breakfast, lunch and dinner

Day 9

Today is the mountaintop experience! The Gokyo Valley itself offers many breathtaking glacial lakes, mountain peaks and amazing local culture. As we climb Mt. Gokyo Ri, we will have the finest view of the Everest region. Mt. Gokyo Ri is a trekking peak and takes around four hours to climb without any mountain gear required. Mt. Gokyo Ri is the best viewpoint to admire the lofty peaks of Mt. Everest, Cho-oyu, Makalu, Lhotse, Nupse and numerous others. Back to Gokyo for overnight stay today.

Meals: Breakfast, lunch and dinner

Day 10

Today on the back step, we descend down on passing Nepal’s largest glacier 'Ngozumba'. As the whole trek is along downhill, we reach the little village of Dole to stop today. Re-sight the extreme view of all those mountains from all the way back.

Meals: Breakfast, lunch and dinner

Day 11

As we continue descending down, the hills become lush with green plants. On retracing the way along Dudh Koshi River, we return to Namche Bazaar. After the remote life of about a week, we again find the access of modern society here. Overnight at Namche Bazaar.

Meals: Breakfast, lunch and dinner

Day 12

Morning breakfast is followed by beginning our trek towards Lukla valley. On descending along steep & rocky trail through lush green forest, we leave Himalayan giants behind us. Because of downhill, we can easily make our way back to the Lukla airport. Overnight rest in Lukla.

Meals: Breakfast, lunch and dinner

Day 13

Finally, a day with no trekking as we’ll take a scenic morning flight back to Kathmandu. On arrival, transfer to the selected hotel. Enjoy the pleasing day rest in your hotel or doing some shopping or sightseeing in Kathmandu.

Meals: Breakfast only

Day 14

Today is the last day of our mutual journey. If your time permits, do some last-minute shopping or explore around. You will be taken to airport at about three hours prior of your departure flight. Trekking Mart hopes you enjoyed the trek and also expects your next visit in Nepal.

Meals: Breakfast only

Include / Exclude

Service Included

  • ✓

    Airport pickup and drop off

  • ✓

    Kathmandu-Lukla-Kathmandu flights

  • ✓

    Day 2 Kathmandu guided city tour by car

  • ✓

    Hotel in Kathmandu with breakfast (We offer 3 to 5-Star luxury hotels)

  • ✓

    Meals (Breakfast, Lunch, Dinner) during the trek

  • ✓

    Lodge to lodge accommodation during the trek

  • ✓

    Trekking permits and National parks fees

  • ✓

    An experienced English-speaking trekking guide.

  • ✓

    Local porters to carry your baggage

  • ✓

    Staff food, accommodation, salary & insurance.

  • ✓

    Welcome dinner with cultural show.

  • ✓

    All governmental procedure

  • ✓

    Applicable Taxes

  • ✓

    Rescue arrangement in case of emergency

Service Excluded

  • ✘

    International flight (If you need, we are happy to assist you on it).

  • ✘

    Nepal visa fee

  • ✘

    Travel Insurance

  • ✘

    Lunch & dinner other than mentioned

  • ✘

    Bar and laundry bills

  • ✘

    Emergency rescue/evacuation costs

  • ✘

    Tips for guide & porter

Trip Resources

View the trekking route map and itinerary.

Gokyo Valley Trekking - 14 Days
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Essential Information

We've compiled some of our Frequently Asked Questions to help you learn more about this amazing trip.

All travelers (except Indian nationals) must have a passport valid for at least six months from the date of arrival in Nepal.

Tourist visas are available:

  • On arrival at Tribhuvan International Airport

  • At major land border immigration offices

  • At Nepali embassies and consulates abroad

Travel insurance is strongly recommended, especially for trekking and climbing activities. Your insurance should cover emergency medical treatment and evacuation. Although it is possible to travel without insurance, Trekking Mart requires a written declaration stating that you accept full responsibility if you choose not to have coverage.

The climate of Nepal is largely influenced by the monsoon season, resulting in distinct travel periods throughout the year:

  • Dry Season: October to May

  • Monsoon Season: June to September

The best times to visit are October–November and March–May, when Himalayan views are at their clearest and the landscapes are especially vibrant. From February to May, warmer temperatures make high-altitude trekking more comfortable and enjoyable.

Trekking in Nepal requires a good level of physical fitness, as it involves long walking hours on uneven, and often steep, terrain.

To prepare for your trek, the following are recommended:

  • Regular physical exercise (walking, hiking, cardio training)

  • Participation in sports or endurance activities

  • Yoga or flexibility training

It is also advisable to consult your physician for a full medical check-up prior to travel to ensure you are fit for trekking.

No vaccinations are mandatory for entry into Nepal. However, travelers may consider the following vaccinations based on personal health needs, travel plans, and medical advice:

  • Cholera

  • Meningitis

  • Tetanus

  • Diphtheria

  • Typhoid

  • Gamma Globulin (for short-term protection against certain infections, such as hepatitis A)

It is recommended to consult a healthcare professional or travel clinic before your trip to determine which vaccinations are appropriate for you.

All Trekking Mart trek leaders are trained in first aid and carry essential medical equipment. However, clients are strongly advised to bring a personal first-aid kit to handle minor health issues during the trek.

Suggested Items:

  • Pain relief medication (e.g., Aspirin or Panadol)

  • Antihistamines for allergies

  • Medication for stomach upsets (e.g., Imodium)

  • Oral rehydration salts

  • Antiseptic cream and antibiotic powder

  • Water purification tablets

  • Throat lozenges

  • Eye drops

  • Antacid tablets

  • Calamine lotion (for skin irritation or insect bites)

  • Bandages and plasters

  • Small scissors and tweezers

ATMs are widely available in Kathmandu and other major towns. Credit cards are accepted in most hotels, restaurants, and shops in tourist areas, though smaller establishments may prefer cash.

Currency exchange services are available at Tribhuvan International Airport and throughout Kathmandu, including banks and licensed exchange counters.

When trekking in remote areas, ATMs and card facilities are often unavailable. Therefore, it is recommended to carry sufficient cash (in Nepalese Rupees) to cover:

  • Personal expenses

  • Extra meals and beverages

  • Tips and gratuities

  • Additional accommodation if required

Additional Tips

  • Withdraw or exchange money before starting your trek.

  • Carry small denominations for convenience in remote areas.

  • Inform your bank before traveling to avoid issues with card usage abroad.

Your safety is our highest priority. Trekking Mart guides are trained and experienced, and they have full authority to modify, cancel, or reroute any part of the itinerary if necessary, due to safety concerns, weather conditions, or other unforeseen circumstances.

While every effort is made to complete all trips as planned, conditions in the mountains can be unpredictable. Therefore, a flexible attitude and cooperation from all participants are essential to ensure a safe and enjoyable trekking experience.

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Gokyo Valley Trekking - 14 Days — 14 Days | Trekking Mart