Everest Base Camp Trekking - 15 Days

Everest Base Camp Trekking - 15 Days — photo 1Fullscreen
Trekking Mart on Tripadvisor

4.9 ★★★★★

Tripadvisor reviews

Activity

Activity

Trekking

Duration

15 Days

Grade

Grade

Challenging

Overview

There is nothing more spectacular than seeing the highest peak in the world up close in all of its splendor! Mt. Everest (8,848.86 m) is always the draw, but surrounding it is three other of the highest peaks in the world: Lhotse (8,516m), Makalu (8,485m) and Cho Oyu (8,188m). This foursome of mountains rise to majestic heights, and all visible in a trip to Everest Base Camp, thanks to Trekking Mart.

The trek to Everest Base Camp (5,364m) is the finest trek in the Himalayas. It is the most popular of treks because it seems everyone who comes to Nepal wants to visit the Everest region once in their lifetime. Not only is there incredible scenery, but a chance to experience the amazing Sherpa culture as well as the flora and fauna of the Himalayas. You will pass through majestic forests, journey groves of colorful rhododendrons, behold majestic waterfalls and ancient Sherpa villages. Not only will you cherish this trip, but you will also feel an incredible sense of accomplishments as you follow in the footsteps of Sir Edmund Hillary and Tenzing Norgay who first climbed Mt. Everest in 1953.

Highlights of the Trip

Visit UNESCO World Heritage Sites in the Kathmandu

Vistas four of the 14 highest peaks in the world

The most spectacular, scenic views of Mt. Everest.

Ancient Buddhist Monasteries in the Everest region.

Buddhist monks and lamas

Experience the amazing Sherpa culture as you trek through their villages

Itinerary

Day 1

A representative from Trekking Mart welcomes you at the arrival gate of Tribhuvan International Airport in beautiful Kathmandu. Transfer to your chosen hotel where you can rest from your long flight. In the evening you'll enjoy a welcome dinner in traditional Nepali restaurant along with fantastic cultural dance presentation.

Meals: Dinner only

Day 2

Our second day in this magical land offers an easy tour to several of the cultural UNESCO World Heritage Sites of Kathmandu city. An expert city guide will guide us to sacred Hindu temples, Buddhist shrines and historical monuments as you become acquainted with Nepalese culture, amazing history and colorful traditions. Swayambhunath, Kathmandu Durbar Square, Pashupatinath Temple, Boudhanath Stupa and their extreme art and architecture are our center of attraction. You will be amazed at the ancient culture of the Kathmandu Valley and Nepal. When you return to your hotel, we begin an orientation as you prepare for the journey to the Everest region.

Meals: Breakfast only

Day 3

After early morning breakfast, journey to the domestic airport and fly to Lukla. This 30 minute scenic flight offers you incredible sceneries of Kathmandu valley, picturesque Himalayan ranges as you fly across the backbone of the mountians. In Lukla we meet our guides and porters and begin our journey to Phakding which takes about 3 hours.

Meals: Breakfast only

Day 4

Our journey today takes us to the capital of the Sherpa region: the village of Namche Bazaar. Built on the side of a high hill, the village climbs up the hillside and from on top of the hill makes for a very picturesque view of the valley below. Today's trek will take about 5-6 hours as we walk through pine forests leading along the Dudh Koshi River and crossing over a series of suspension bridges. After a steep climb over Chhutara, we get to see first view of Mt. Everest (8,848m) over the Lhotse-Nuptse ridge. We reach to Namche Bazaar to spend this night.

Meals: Breakfast, lunch and dinner

Day 5

Today we take a day rest at Namche Bazaar to acclimatize our body with that altitude. Namche Bazaar is high altitude, and we want to avoid getting Acute Mountain Sickness (AMS). It’s easy to prevent if you take acclimatization days. If you are interested, take a lovely hike to Khumjung (3,786m) and explore monasteries and local villages. The Sherpas are Buddhist and their monasteries are colorful and interesting. Be sure to respect these places of worship and you’ll be welcomed with open arms. Namche Bazaar itself is a famous town with modern facilities. There are restaurants, gift shops, bakeries and even an ATM machine! Enjoy your visit around and overnight stay.

Meals: Breakfast, lunch and dinner

Day 6

Following breakfast, we resume trekking as we continue to climb to the village of Tengboche. Today you will see wonderful views of several peaks, including Mt. Everest (8,848m), Thamserku (6,623m), AmaDablam (6,812m), Lhotse (8,516m), Lhotse (8,516m) etc. This is a good day to see wildlife as we pass through high mountain forests. Today's trek takes 5 - 6 hours to Tengboche, which features the highest Buddhist monastery in the world.

Meals: Breakfast, lunch and dinner

Day 7

Today's trek gives an opportunity for great pictures of the Tengboche monastery. We will take the upper trail for great views on the way to Pangboche village, passing by numerous chhortens and Mani walls and quaint little Sherpa villages. Lunch place will offer a great view of Mt. Ama Dablam with its distinctive summit. The second part of the day's trek will be more moderate as we enter Imja Valley. The final and steepest part of the trek is up to Dingboche (4,360m) where we will spend the night.

Meals: Breakfast, lunch and dinner

Day 8

This will be our second day rest by means to make your body adjust to the higher elevations of the Everest region. The extreme elevation of the Everest region requires a second acclimatization day in order to continue the journey. There will be a short climb to the top of the ridge to the north where you will be able to see three of the six highest peaks in the world (Lhotse, Makalu and Cho Oyo) as well as other snow-covered peaks that make for an array of scenic beauty. We take our time today as you will find plenty of time for pictures and videos.

Meals: Breakfast, lunch and dinner

Day 9

Today, we walk through an arid terrace, affording outstanding views of the valley below us. Mt. Pumori (7,138m/23,418 ft.) comes into close view which is delightful to see. The trail descends and crosses a fast-flowing stream on a wooden bridge. We will stop at Duglha for lunch. After short rest we climb the steep terminal moraine of Khumbu Glacier. The trail hugs the ridge and affords incredible views. It is also a day that will remind us of those who have died climbing Mt. Everest (8,848m) as prayer flags and stones have been erected in their memories. While many people climb Mt. Everest yearly, it is still a mountain that doesn’t give up its secrets easily. It was said by the local people that Mt. Everest is a god and this god occasionally requires a sacrifice of a climber. Fortunately, Mt. Everest doesn’t require such from those who trek only to Everest Base Camp. We reach to Lobuche to stop for overnight.

Meals: Breakfast, lunch and dinner

Day 10

Today's trek is one of our longest, but we achieve our goal - Everest Base Camp. We will climb to the top of Thangma Riju where we will have an incredible 360° view of the mountains around us. There is no place to stay at Everest Base Camp, so we return to Gorak Shep for overnight stay. We celebrate achieving our trekking goal as we enjoy the high mountains.

Meals: Breakfast, lunch and dinner

Day 11

Today is the climax of our trip. We reach Kala Patthar (5,545m) to catch a dramatic sunrise over the Himalayas. You cannot imagine just how spectacular a sunrise can be until you’ve seen one over the high peaks of the Himalaya. Countless number of high peaks plays round the eyes where we can snap great pictures. After spending a short awe-inspiring moment, we trek back to Gorak Shep to have breakfast. From Gorak Shep, we trek all the way back to Pheriche for good night’s rest. All along the way are incredible views that make this trip such a remarkable joy.

Meals: Breakfast, lunch and dinner.

Day 12

We continue to descend as we begin our return trip which could take up to 5 - 6 hours. The trail will take us across the Dudh Koshi River and then along the Dudh Kosti gorge as it rapidly descends through the pine forests. The rivers are wild up here as they make their way downstream. There will be opportunities to see some Himalayan wildlife along the way. We reach to Namche Bazaar for overnight stop today. Namche Bazaar welcomes us back from our amazing journey.

Meals: Breakfast, lunch and dinner.

Day 13

Morning breakfast is followed by start of the downhill trek towards Lukla Valley. It takes us between 6 to 7 hours, enjoying superb views of landscapes and mountains as we make our way to Lukla.

Meals: Breakfast, lunch and dinner.

Day 14

Finally, a day with no trekking as you take the relaxing morning flight back to Kathmandu. The flight is short, but still just as beautiful as you gaze down at the snowcapped peaks and deep valleys. On arrival in Kathmandu, shift to hotel and spend the day either resting or touring the city. Do some last-minute shopping for your friends and families. Thamel is the center of the tourist area and is known for its outstanding restaurants, gift shops and craft places. Overnight in Kathmandu.

Meals: Breakfast only

Day 15

Today is the final day of your Everest Base Camp Trek. If you have more days in Nepal, let your new friends at Trekking Mart help you to make the most of your Himalaya vacation. If not, we give you final departure transfer at about 3 hours’ prior of your flight time. Trekking Mart is your gateway to the world. We offer amazing experiences in not only Nepal, but also Bhutan, India, Tibet and now in East Africa where you can do snorkeling, scuba diving or take a safari to see wild African animals. Your friends at Trekking Mart are certain you enjoyed your vacation with us and invite you to future travel journeys with us your guide.

Meals: Breakfast only

Include / Exclude

Service Included

  • ✓

    Airport pickup and drop off

  • ✓

    Kathmandu-Lukla-Kathmandu flights

  • ✓

    Day 2 Kathmandu guided city tour by car

  • ✓

    Hotel in Kathmandu with breakfast (We offer 3 to 5-Star luxury hotels)

  • ✓

    Meals (Breakfast, Lunch, Dinner) during the trek

  • ✓

    Lodge to lodge accommodation during the trek

  • ✓

    Trekking permits and National parks fees

  • ✓

    An experienced English-speaking trekking guide.

  • ✓

    Local porters to carry your baggage

  • ✓

    Staff food, accommodation, salary & insurance.

  • ✓

    Welcome dinner with cultural show.

  • ✓

    All governmental procedure

  • ✓

    Applicable Taxes

  • ✓

    Rescue arrangement in case of emergency (cost extra if this service is needed)

Service Excluded

  • ✘

    International flight (If you need, we are happy to assist you on it).

  • ✘

    Nepal visa fee

  • ✘

    Travel Insurance

  • ✘

    Lunch & dinner other than mentioned

  • ✘

    Bar and laundry bills

  • ✘

    Emergency rescue/evacuation costs

  • ✘

    Tips for guide & poter

Trip Resources

View the trekking route map and itinerary.

Everest Base Camp Trekking - 15 Days
$

Essential Information

We've compiled some of our Frequently Asked Questions to help you learn more about this amazing trip.

All travelers (except Indian nationals) must have a passport valid for at least six months from the date of arrival in Nepal.

Tourist visas are available:

  • On arrival at Tribhuvan International Airport

  • At major land border immigration offices

  • At Nepali embassies and consulates abroad

Travel insurance is strongly recommended, especially for trekking and climbing activities. Your insurance should cover emergency medical treatment and evacuation. Although it is possible to travel without insurance, Trekking Mart requires a written declaration stating that you accept full responsibility if you choose not to have coverage.

The climate of Nepal is largely influenced by the monsoon season, resulting in distinct travel periods throughout the year:

  • Dry Season: October to May

  • Monsoon Season: June to September

The best times to visit are October–November and March–May, when Himalayan views are at their clearest and the landscapes are especially vibrant. From February to May, warmer temperatures make high-altitude trekking more comfortable and enjoyable.

Trekking in Nepal requires a good level of physical fitness, as it involves long walking hours on uneven, and often steep, terrain.

To prepare for your trek, the following are recommended:

  • Regular physical exercise (walking, hiking, cardio training)

  • Participation in sports or endurance activities

  • Yoga or flexibility training

It is also advisable to consult your physician for a full medical check-up prior to travel to ensure you are fit for trekking.

No vaccinations are mandatory for entry into Nepal. However, travelers may consider the following vaccinations based on personal health needs, travel plans, and medical advice:

  • Cholera

  • Meningitis

  • Tetanus

  • Diphtheria

  • Typhoid

  • Gamma Globulin (for short-term protection against certain infections, such as hepatitis A)

It is recommended to consult a healthcare professional or travel clinic before your trip to determine which vaccinations are appropriate for you.

All Trekking Mart trek leaders are trained in first aid and carry essential medical equipment. However, clients are strongly advised to bring a personal first-aid kit to handle minor health issues during the trek.

Suggested Items:

  • Pain relief medication (e.g., Aspirin or Panadol)

  • Antihistamines for allergies

  • Medication for stomach upsets (e.g., Imodium)

  • Oral rehydration salts

  • Antiseptic cream and antibiotic powder

  • Water purification tablets

  • Throat lozenges

  • Eye drops

  • Antacid tablets

  • Calamine lotion (for skin irritation or insect bites)

  • Bandages and plasters

  • Small scissors and tweezers

ATMs are widely available in Kathmandu and other major towns. Credit cards are accepted in most hotels, restaurants, and shops in tourist areas, though smaller establishments may prefer cash.

Currency exchange services are available at Tribhuvan International Airport and throughout Kathmandu, including banks and licensed exchange counters.

When trekking in remote areas, ATMs and card facilities are often unavailable. Therefore, it is recommended to carry sufficient cash (in Nepalese Rupees) to cover:

  • Personal expenses

  • Extra meals and beverages

  • Tips and gratuities

  • Additional accommodation if required

Additional Tips

  • Withdraw or exchange money before starting your trek.

  • Carry small denominations for convenience in remote areas.

  • Inform your bank before traveling to avoid issues with card usage abroad.

Your safety is our highest priority. Trekking Mart guides are trained and experienced, and they have full authority to modify, cancel, or reroute any part of the itinerary if necessary, due to safety concerns, weather conditions, or other unforeseen circumstances.

While every effort is made to complete all trips as planned, conditions in the mountains can be unpredictable. Therefore, a flexible attitude and cooperation from all participants are essential to ensure a safe and enjoyable trekking experience.

Extensions

Join the Trekking Mart's Circle.

Weekly deals and hidden trails delivered to your inbox.

WhatsApp
Chat with us